[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.cutstar.cz\/vite-co-vsechno-potrebujete-k-bohate-urode-zdrave-a-krupave-zeleniny\/#Article","mainEntityOfPage":"https:\/\/www.cutstar.cz\/vite-co-vsechno-potrebujete-k-bohate-urode-zdrave-a-krupave-zeleniny\/","headline":"V\u00edte, co v\u0161echno pot\u0159ebujete k bohat\u00e9 \u00farod\u011b zdrav\u00e9 a k\u0159upav\u00e9 zeleniny?","name":"V\u00edte, co v\u0161echno pot\u0159ebujete k bohat\u00e9 \u00farod\u011b zdrav\u00e9 a k\u0159upav\u00e9 zeleniny?","description":"Nen\u00ed to ani pole l\u00e1n, ani zahradn\u00ed n\u00e1stroje, ani mnoho hodin d\u0159iny. Bohat\u011b si vysta\u010d\u00edte se sem\u00ednky a vhodnou n\u00e1dobou na jejich proplachov\u00e1n\u00ed. Ano, je…","datePublished":"2019-08-12","dateModified":"2023-04-30","author":{"@type":"Person","@id":"https:\/\/www.cutstar.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.cutstar.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/ee69a086fc043006d66000ff5e288b6b088fc8fa323128f3849437410a854832?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ee69a086fc043006d66000ff5e288b6b088fc8fa323128f3849437410a854832?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"cutstar.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.cutstar.cz\/wp-content\/uploads\/img_a364794_w2079_t1577721553.jpg","url":"https:\/\/www.cutstar.cz\/wp-content\/uploads\/img_a364794_w2079_t1577721553.jpg","height":0,"width":0},"url":"https:\/\/www.cutstar.cz\/vite-co-vsechno-potrebujete-k-bohate-urode-zdrave-a-krupave-zeleniny\/","about":["Mu\u017ei"],"wordCount":407,"articleBody":"        Nen\u00ed to ani pole l\u00e1n, ani zahradn\u00ed n\u00e1stroje, ani mnoho hodin d\u0159iny. Bohat\u011b si vysta\u010d\u00edte se sem\u00ednky a vhodnou n\u00e1dobou na jejich proplachov\u00e1n\u00ed. Ano, je to tak, \u0159e\u010d nen\u00ed o ni\u010dem jin\u00e9m, ne\u017e o sou\u010dasn\u00e9m trendu ve zdrav\u00e9m stravov\u00e1n\u00ed \u2013 o kl\u00ed\u010den\u00ed sem\u00ednek.  Kdy\u017e vezmete hrst sem\u00ednek, nech\u00e1te je p\u0159es noc pono\u0159en\u00e1 ve vod\u011b, pot\u00e9 vodu slijete a sem\u00ednka budete n\u00e1sledn\u011b n\u011bkolik dn\u00ed proplachovat, aby neoschla, brzy m\u016f\u017ee skl\u00edzet. Mlad\u00e9 v\u00fdhonky rostlin jsou nejen zdrav\u00e9, ale p\u0159edev\u0161\u00edm velice chutn\u00e9, tak\u017ee si je jist\u011b brzy zamilujete. Jsou pln\u00e9 vitam\u00edn\u016f, nabit\u00e9 enzymy a miner\u00e1ly, a p\u0159edev\u0161\u00edm jsou velmi zdrav\u00e9 i proto, \u017ee vyr\u016fstaj\u00ed ve zdravotn\u011b nez\u00e1vadn\u00e9m prost\u0159ed\u00ed. Zat\u00edmco zelenina, kterou si koup\u00edte na pultech market\u016f, je ve v\u011bt\u0161in\u011b p\u0159\u00edpad\u016f pln\u00e1 rezidu\u00ed pesticid\u016f a hnojiv, tak s mlad\u00fdmi v\u00fdhonky v\u00e1m nic takov\u00e9ho nehroz\u00ed. Tedy v p\u0159\u00edpad\u011b, \u017ee si je vyp\u011bstujete sami doma ve zdravotn\u011b nez\u00e1vadn\u00e9 n\u00e1dob\u011b, a budete je prol\u00e9vat \u010distou vodou z vodovodu. Zkr\u00e1tka se jedn\u00e1 o bio produkci, kterou si m\u016f\u017eete b\u00fdt na sto procent jist\u00ed. Jestli\u017ee r\u00e1di tr\u00e1v\u00edte sv\u016fj \u010das v kuchyni a va\u0159en\u00ed je va\u0161\u00edm velk\u00fdm kon\u00ed\u010dkem, pak mlad\u00e9 v\u00fdhonky jist\u011b uv\u00edt\u00e1te.  Nab\u00edz\u00ed v\u00e1m pestrou \u0161k\u00e1lu vyu\u017eit\u00ed, jak v r\u00e1mci studen\u00e9, tak i tepl\u00e9 kuchyn\u011b. Samotn\u00e9 kl\u00ed\u010dky byste kv\u016fli obsahu cenn\u00fdch l\u00e1tek va\u0159it nem\u011bli, nicm\u00e9n\u011b m\u016f\u017eete je pou\u017e\u00edt jako skv\u011blou p\u0159\u00edsadu t\u0159eba do pol\u00e9vek, pomaz\u00e1nek anebo sal\u00e1t\u016f. Jsou pestr\u00e9 nejen sv\u00fdmi chut\u011bmi, ale tak\u00e9 barvou i velikost\u00ed. Jde jen o to, zvolit si ta prav\u00e1 sem\u00ednka. Na v\u00fdb\u011br m\u00e1te des\u00edtky druh\u016f rostlin, kter\u00e9 jsou k takov\u00e9mu zp\u016fsobu p\u011bstov\u00e1n\u00ed ide\u00e1ln\u00ed. Kdy\u017e zav\u00edt\u00e1te do specializovan\u00e9ho obchodu, budete m\u00edt jistotu, \u017ee zde zakoup\u00edte kvalitn\u00ed, chemicky neo\u0161et\u0159en\u00e1 semena vhodn\u00e1 ke kl\u00ed\u010den\u00ed. Stejn\u011b tak si zde m\u016f\u017eete po\u0159\u00eddit i praktickou n\u00e1dobu jako je t\u0159eba sklenice na kl\u00ed\u010den\u00ed. S n\u00ed v\u00e1m p\u016fjde p\u011bstov\u00e1n\u00ed mlad\u00fdch v\u00fdhonk\u016f skoro samo.                                                                                                                                                                                                                                                                                                                                                                                                   "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"V\u00edte, co v\u0161echno pot\u0159ebujete k bohat\u00e9 \u00farod\u011b zdrav\u00e9 a k\u0159upav\u00e9 zeleniny?","item":"https:\/\/www.cutstar.cz\/vite-co-vsechno-potrebujete-k-bohate-urode-zdrave-a-krupave-zeleniny\/#breadcrumbitem"}]}]