[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.cutstar.cz\/doplnte-si-chybejici-decko-v-solariu-brno\/#Article","mainEntityOfPage":"https:\/\/www.cutstar.cz\/doplnte-si-chybejici-decko-v-solariu-brno\/","headline":"Dopl\u0148te si chyb\u011bj\u00edc\u00ed d\u00e9\u010dko v sol\u00e1riu Brno","name":"Dopl\u0148te si chyb\u011bj\u00edc\u00ed d\u00e9\u010dko v sol\u00e1riu Brno","description":"Nepodce\u0148ujte \u201ed\u00e9\u010dko\u201c \u010cesk\u00e1 republika se nach\u00e1z\u00ed v m\u00edrn\u00e9m klimatick\u00e9m p\u00e1smu, kde se st\u0159\u00eddaj\u00ed ro\u010dn\u00ed obdob\u00ed, a kde slunce na obloze z\u00e1sobuje svou energi\u00ed zemsk\u00fd povrch…","datePublished":"2020-08-21","dateModified":"2023-09-19","author":{"@type":"Person","@id":"https:\/\/www.cutstar.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.cutstar.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/ee69a086fc043006d66000ff5e288b6b088fc8fa323128f3849437410a854832?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ee69a086fc043006d66000ff5e288b6b088fc8fa323128f3849437410a854832?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"cutstar.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.cutstar.cz\/wp-content\/uploads\/sol%C3%A1rnium%20Brno.jpg","url":"https:\/\/www.cutstar.cz\/wp-content\/uploads\/sol%C3%A1rnium%20Brno.jpg","height":0,"width":0},"url":"https:\/\/www.cutstar.cz\/doplnte-si-chybejici-decko-v-solariu-brno\/","about":["Firmy"],"wordCount":485,"articleBody":"     Nepodce\u0148ujte \u201ed\u00e9\u010dko\u201c\u010cesk\u00e1 republika se nach\u00e1z\u00ed v m\u00edrn\u00e9m klimatick\u00e9m p\u00e1smu, kde se st\u0159\u00eddaj\u00ed ro\u010dn\u00ed obdob\u00ed, a kde slunce na obloze z\u00e1sobuje svou energi\u00ed zemsk\u00fd povrch pod neust\u00e1le se m\u011bn\u00edc\u00edm \u00fahlem. A to je pr\u00e1v\u011b k\u00e1men \u00farazu v zimn\u00edm obdob\u00ed, kdy je \u00fahel slune\u010dn\u00edch paprsk\u016f velmi ostr\u00fd, a kdy v\u011bt\u0161inu z\u00e1\u0159en\u00ed pohlt\u00ed zemsk\u00e1 atmosf\u00e9ra. Nedost\u00e1v\u00e1 se n\u00e1m tolik pot\u0159ebn\u00e9ho tepla a stejn\u011b tak nem\u016f\u017eeme ani p\u0159irozen\u011b \u010derpat z dod\u00e1vky UV z\u00e1\u0159en\u00ed pro tvorbu vitam\u00ednu D. V zim\u011b jej p\u0159ij\u00edm\u00e1me opravdu m\u00e1lo, a pokud si nevytvo\u0159\u00edme v l\u00e9t\u011b dostate\u010dnou rezervu, trp\u00edme jeho deficitem.Modern\u00ed doba p\u0159in\u00e1\u0161\u00ed sv\u00e1 \u00faskal\u00edD\u0159\u00edve se lid\u00e9 pohybovali venku v mnohem v\u011bt\u0161\u00edm rozsahu, obd\u011bl\u00e1vali zem\u011bd\u011blskou p\u016fdu, mechaniza\u010dn\u00edch prost\u0159edk\u016f bylo m\u00e1lo a zm\u011bny v \u017eivotn\u00edm rytmu p\u0159inesla a\u017e pr\u016fmyslov\u00e1 revoluce, kdy se lid\u00e9 uzav\u00edrali do tov\u00e1rn\u00edch hal a manufaktur.Dnes v tomto trendu bohu\u017eel pokra\u010dujeme. Tr\u00e1v\u00edme osm a mnohdy i dvan\u00e1ct hodin v uzav\u0159en\u00e9 m\u00edstnosti, kam slune\u010dn\u00ed sv\u011btlo pronik\u00e1 jen skrze okna, ale sklo zachyt\u00ed v\u011bt\u0161inu pot\u0159ebn\u00e9ho z\u00e1\u0159en\u00ed pro vytvo\u0159en\u00ed \u201ed\u00e9\u010dka\u201c. Probl\u00e9m je v tom, \u017ee se to na zdrav\u00ed projev\u00ed a\u017e po del\u0161\u00ed dob\u011b a jedinou \u00fa\u010dinnou prevenc\u00ed je bu\u010f stabiln\u00ed pr\u00e1ce v exteri\u00e9ru, anebo \u010dast\u011bj\u0161\u00ed slun\u011bn\u00ed na dovolen\u00e9, alespo\u0148 na jihu Evropy. N\u011bkdy v\u0161ak ani to nesta\u010d\u00ed a m\u016f\u017ee se hodit ob\u010dasn\u00e1 n\u00e1v\u0161t\u011bva sol\u00e1ria Brno.Pro\u010d sol\u00e1rium?Je bezpe\u010dn\u00e9 \u2013 p\u0159i dodr\u017eov\u00e1n\u00ed ur\u010dit\u00fdch pravidel, kter\u00e1 v\u00e1m prozrad\u00ed obsluha, jde o bezpe\u010dn\u00fd zp\u016fsob, jak doplnit slune\u010dn\u00ed vitam\u00edn od jara do podzimu. Modern\u00ed UV lampy ji\u017e nejsou zdaleka podobn\u00e9 t\u011bm ze 60. let minul\u00e9ho stolet\u00ed na principu nebezpe\u010dn\u00fdch rtu\u0165ov\u00fdch v\u00fdbojek. Ka\u017ed\u00e9 za\u0159\u00edzen\u00ed podl\u00e9h\u00e1 p\u0159\u00edsn\u00e9 kontrole a ud\u011blen\u00ed certifik\u00e1tu k bezpe\u010dn\u00e9mu provozu.D\u00e9\u010dko se l\u00e9pe vst\u0159eb\u00e1v\u00e1 z poko\u017eky \u2013 vitam\u00ednov\u00fdmi dopl\u0148ky se m\u016f\u017eete snadno p\u0159ed\u00e1vkovat, zat\u00edmco ze slun\u011bn\u00ed v \u017e\u00e1dn\u00e9m p\u0159\u00edpad\u011b. Samoz\u0159ejm\u011b to nen\u00ed dobr\u00e9 p\u0159eh\u00e1n\u011bt a vyplat\u00ed se db\u00e1t p\u0159\u00edslu\u0161n\u00fdch doporu\u010den\u00ed, ale vitam\u00ednu D se z UV z\u00e1\u0159en\u00ed vytvo\u0159\u00ed v t\u011ble tolik, kolik je t\u0159eba, a nav\u00edc se ukl\u00e1d\u00e1 do z\u00e1soby. V p\u0159\u00edrod\u011b je to tak za\u0159\u00edzeno, slun\u011bn\u00ed je zkr\u00e1tka p\u0159irozen\u00e9, a nav\u00edc p\u0159\u00edjemn\u00e9 a pom\u00e1h\u00e1 i proti stresu a depres\u00edm.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Dopl\u0148te si chyb\u011bj\u00edc\u00ed d\u00e9\u010dko v sol\u00e1riu Brno","item":"https:\/\/www.cutstar.cz\/doplnte-si-chybejici-decko-v-solariu-brno\/#breadcrumbitem"}]}]